I did really well for a couple of weeks and I was feeling better. Then I lost my job. I know, that shouldn't matter, I should have persevered. Well I didn't, boo hoo, whatever. The important part is that I'm ready to get back on track.
The one thing that I didn't fall back on was coffee (mostly because I put the coffee pot away). I have however been drinking soda like I was before which in turn made me crave all the shitty food I was eating before as well. Psychological or not? Probably not, but honestly it doesn't really matter. The fact is that when I drink Diet Coke, which is horrible for me, I crave more foods that are horrible for me. That's pretty much a no brainer, don't drink the fuckin' Diet Coke. Done. I haven't had any today and I'm perfectly content to stay that way.
Juicer!
I'm going to go buy a juicer today. I'm watching Fat, Sick and Nearly Dead again as I type this just to gear me up a little. This film is by far my favorite and the one that really made me want to change. I'm not going to go all nuts and go on a juice fast or anything, but I am going to make myself juice every day and go back to eating good food. Fuck the processed shit. Once I started eating shit again, I started feeling like shit again. I suppose you are what you eat, right? Just like the Diet Coke, no brainer, right?
It drives me crazy and pisses me off. I know full well that I should eat good food, stay away from processed shit. I mean who doesn't? Everybody knows that, but then we go through the drive thru. For fuck's sake, why?! I did it, all the damn time. I know it makes me feel like shit, it doesn't even taste all that great.
I've got a busy day and won't be getting the juicer until this evening, so I'll probably do it the first time tomorrow morning. I'll let you know how it goes.
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