I got myself a juicer. I'm terrible at eating veggies, I need the nutrients and this is a perfect way to get them. Before I even got home I stopped at the grocery store and stocked up on veggies and fruits.
Of course I looked up recipes and tried to figure out what I should get before I went shopping. I got home ripped that fucker open and started chopping stuff up. I followed a recipe I found for green juice and the pic is the result. It kinda tasted like shit, but I drank it. I could get used to it. After some more reading I figured out that I shouldn't put so many different ingredients in. That's what I'm going to try today. It's going to be trial and error and figuring out what I like and what I don't. I'm writing down everything I make and what I thought of it so I can hopefully save myself from making some completely disgusting juices.
One thing I kept reading is that it takes so much produce to make juice. With that in mind, I bought a shit-ton of it. I was actually surprised at how much juice I got out of what I put in there. I'll have produce for a little while. I suppose that's not a bad thing, if I had to go to the grocery store every day or every other day I would probably say fuck it, or at least not do it as much.
Well, I'm going to go make myself a juice.
Sunday, March 17, 2013
Thursday, March 14, 2013
Back On Track
I did really well for a couple of weeks and I was feeling better. Then I lost my job. I know, that shouldn't matter, I should have persevered. Well I didn't, boo hoo, whatever. The important part is that I'm ready to get back on track.
The one thing that I didn't fall back on was coffee (mostly because I put the coffee pot away). I have however been drinking soda like I was before which in turn made me crave all the shitty food I was eating before as well. Psychological or not? Probably not, but honestly it doesn't really matter. The fact is that when I drink Diet Coke, which is horrible for me, I crave more foods that are horrible for me. That's pretty much a no brainer, don't drink the fuckin' Diet Coke. Done. I haven't had any today and I'm perfectly content to stay that way.
Juicer!
I'm going to go buy a juicer today. I'm watching Fat, Sick and Nearly Dead again as I type this just to gear me up a little. This film is by far my favorite and the one that really made me want to change. I'm not going to go all nuts and go on a juice fast or anything, but I am going to make myself juice every day and go back to eating good food. Fuck the processed shit. Once I started eating shit again, I started feeling like shit again. I suppose you are what you eat, right? Just like the Diet Coke, no brainer, right?
It drives me crazy and pisses me off. I know full well that I should eat good food, stay away from processed shit. I mean who doesn't? Everybody knows that, but then we go through the drive thru. For fuck's sake, why?! I did it, all the damn time. I know it makes me feel like shit, it doesn't even taste all that great.
I've got a busy day and won't be getting the juicer until this evening, so I'll probably do it the first time tomorrow morning. I'll let you know how it goes.
The one thing that I didn't fall back on was coffee (mostly because I put the coffee pot away). I have however been drinking soda like I was before which in turn made me crave all the shitty food I was eating before as well. Psychological or not? Probably not, but honestly it doesn't really matter. The fact is that when I drink Diet Coke, which is horrible for me, I crave more foods that are horrible for me. That's pretty much a no brainer, don't drink the fuckin' Diet Coke. Done. I haven't had any today and I'm perfectly content to stay that way.
Juicer!
I'm going to go buy a juicer today. I'm watching Fat, Sick and Nearly Dead again as I type this just to gear me up a little. This film is by far my favorite and the one that really made me want to change. I'm not going to go all nuts and go on a juice fast or anything, but I am going to make myself juice every day and go back to eating good food. Fuck the processed shit. Once I started eating shit again, I started feeling like shit again. I suppose you are what you eat, right? Just like the Diet Coke, no brainer, right?
It drives me crazy and pisses me off. I know full well that I should eat good food, stay away from processed shit. I mean who doesn't? Everybody knows that, but then we go through the drive thru. For fuck's sake, why?! I did it, all the damn time. I know it makes me feel like shit, it doesn't even taste all that great.
I've got a busy day and won't be getting the juicer until this evening, so I'll probably do it the first time tomorrow morning. I'll let you know how it goes.
Labels:
beginning,
feel better,
food,
food addiction,
health,
juicer,
junk food,
natural
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